Video Course – Stay Safe on the Move with the Sicherheitsschirm
Video Course
Stay Safe on the Move – Behavior, Distance and Control with the Sicherheitsschirm

The video course “Stay Safe on the Move – Behavior, Distance and Control with the Sicherheitsschirm” helps you move through daily life with more safety, calmness and confidence again.
Regardless of age, strength or mobility, you will learn how to use the Sicherheitsschirm safely and responsibly – as a discreet everyday companion that helps you maintain distance, set clear boundaries and leave uncomfortable situations in a controlled way.
The course is deliberately designed for people who do not have an athletic background, do not want to practice complicated sequences and above all want one thing: avoid conflict, create distance and get home safely.
You will learn simple, realistic fundamentals – without show, without drama, without “tactics” – so that in everyday life you can orient yourself earlier, stay calmer and make safer decisions.
Learn flexibly – whenever and wherever it suits you
Access through our server gives you maximum flexibility: you can watch the course at any time, select individual chapters, jump forward and back, and make good use of short time slots during the day.
It does not matter where you are – on public transport, on a business trip, during waiting times at the hotel or comfortably at home. The course adapts to your daily life, not the other way around (internet access required).

You will automatically receive your personal access link by email within 24 hours after your order. The course remains permanently available to you.
Whether on a tablet, notebook, computer or mobile phone – you can watch the course at any time, pause it and return to it later. Of course, there are no additional costs.
What our customers say
“What is remarkable about your course is that these are very simple movements that you almost perform automatically as a reflex. Little to learn, little to think about, more to do automatically. That is an excellent formula.”
“The self-defense course included is the first completely realistic course on this subject that I have seen. Simple, effective techniques that can be learned without excessive training effort.
All possible mistakes that beginners or untrained people in particular could make are addressed and eliminated. Truly outstanding – and also seasoned with a pleasant touch of humor.”
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Selected voices from verified customer reviews (source: Amazon). Quotes partly shortened.
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“Highly recommended: calm delivery, detailed explanations and realistic exercises that can easily be done at home.” (shortened)
“Thanks to the course, I now know how to hold and guide the umbrella properly. On my hikes, I feel much better prepared.” (shortened)
“Competently presented and didactically well structured. The applications are explained simply and effectively.” (shortened)
“Well explained and very useful. The instructor appears calm and confident – the explanations help you handle the umbrella better.” (shortened)
“Explained step by step – especially helpful for people who are not yet very familiar with the topic.” (shortened)
“Highly recommended: realistic and not just focused on ‘show’. Very well done – and practical for many people.” (shortened)
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What is the video course about?
The video course teaches sound knowledge about personal safety with the Sicherheitsschirm. It is not about strength or spectacular techniques, but about realistic, field-tested principles.

Our head instructor Robert Amper deliberately goes one step further: he explains how dangerous situations can be recognized early, assessed correctly and – ideally – completely avoided.
Because his central guiding principle is: Every avoided confrontation is a success.
Based on more than 20 years of experience, he provides a comprehensive understanding of how you can move through everyday life safely, with control and with foresight.
Short video with Robert Amper: In 60 seconds, see how the course is structured and what really matters in everyday life.
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A short overview – calm, realistic and without show.
The content at a glance
The course includes a total of 13 chapters:
- Intro – 5:02
- What you should ideally not do – 5:19
- How do you hold the umbrella correctly? – 11:26
- Balance is the key – 9:34
- How do you leverage with the Sicherheitsschirm? – 5:57
- How do you block someone off? – 11:53
- How do you create a safe distance? – 12:37
- This is how the umbrella is most effective – 9:04
- Where is the best place to start? – 5:04
- Grabbed by the neck – what now? – 16:36
- Against a knife – seriously? – 8:44
- A partner exercise – 5:51
- How do you retreat in a controlled way? – 17:40
The total running time of the course is approx. 127 minutes.
Practical exercises
For the key techniques, the course explains targeted exercises that are ideally carried out with a partner.
These exercises are not intended as athletic training, but to build confidence and routine. In a serious situation, it is not strength that matters, but the right action at the right time.
Deliberately take time for these exercise phases – in critical moments, they can make the decisive difference.
Your coach – Robert Amper
The video course was developed and produced by our self-defense expert Robert Amper. We have now worked together for more than ten years – shaped by experience, trust and a shared goal: helping people move more safely and assess risks realistically.
During this time, Robert Amper has trained thousands of people – calmly, clearly and without overwhelming them. His approach is deliberately pragmatic: the focus is not on strength or speed, but on awareness, distance and controlled action.
That is exactly the knowledge he shares in this video course – clearly explained, easy to follow and available at any time. This creates lasting confidence – and the reassuring feeling of being able to move through life with greater self-confidence again.